Want a healthy, sugar-free treat that’s perfect for the hot days to come? This frozen black sesame tahini fudge (done two ways) is an easy, healthy indulgence that’s great for sharing.
…
Lactation Cookies
Lactation cookies?
Oh yes.
Just had baby and/or nursing? These cookies are the prefect sweet snack to help boost your milk supply.
…
Nutty Seedy Baked Granola
This seedy nutty baked granola has to be one of my favourite breakfasts aside from good ol’ toast. Straight up with almond milk, over yogurt or even topped on chia pudding or smoothie bowls. Its the perfect topper when you’re not feeling like an oatmeal based granola plus its full of good fats and tons nutrients. You can’t go wrong.
Perfect for my pregnant self as I could only eat this or toast in the morning due to my crazy morning sickness. As much as I wanted fruit or juice guys…
…my stomach wasn’t having it.
…
Asparagus and Goat Cheese Frittata
Anything quick, easy and make-a-head for the holidays is something I strive for over this time year. We never seem to have quite enough time. Theres always presents to buy, things to make or do and family stopping by. The last thing we need is to get stressed out by food when you want to spend quality time with family and friends enjoying the season. This make-a-head asparagus and goat cheese frittata is the perfect show stopping time saver.
For us this is the perfect Christmas day food when unwrapping presents seems to come first before anyone even thinks about something to eat. Its hearty and healthy (veggie packed) to satisfy you until the big holiday feast later in the day.
…